Description
A fresh and vibrant salad combining juicy tomatoes, crispy cucumbers, and creamy mozzarella, dressed with olive oil and herbs for a light and satisfying dish.
Ingredients
Scale
- 4 medium ripe tomatoes, chopped or sliced
- 2 Persian cucumbers, thinly sliced
- 8 oz fresh mozzarella, torn into bite-sized pieces
- 6–8 fresh basil leaves, torn
- 3 tbsp extra-virgin olive oil
- 1 tbsp red wine vinegar or 2 tsp lemon juice
- Salt and pepper to taste
- Optional: 1 small red onion, thinly sliced; 1 tsp honey if tomatoes lack sweetness
Instructions
- Prepare the tomatoes: wash and dry them, then cut into wedges or thick slices.
- Slice the cucumber thinly; if the skin is waxed, peel strips to remove bitterness.
- Tear the mozzarella into pieces that match the tomato size.
- In a large bowl, combine tomatoes, cucumber, and mozzarella.
- Drizzle with olive oil and red wine vinegar, then season with salt and pepper. Toss gently.
- Add torn basil and toss once more. Taste, and adjust seasoning.
- Let the salad rest for 5–10 minutes before serving to allow flavors to meld.
Notes
For a heartier version, consider adding cooked pasta or salami.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: salad, mozzarella, tomato, cucumber, fresh, vegetarian
