Description
Tender salmon bites paired with creamy mango-avocado salsa and zesty lime for a vibrant and delicious meal.
Ingredients
- Fresh salmon fillets
- Ripe mango
- Ripe avocados
- Lime (for juice and zest)
- Garlic
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions
- Prepare the Salsa: Dice the mango and avocado into small cubes. Mix with lime juice, minced garlic, and chopped cilantro. Season with salt and pepper and let sit for 15 minutes.
- Cook the Salmon: Cut the salmon into bite-sized pieces. Heat olive oil in a skillet over medium-high heat. Season the salmon with salt, pepper, and lime zest. Cook for 2-3 minutes on each side until golden and cooked through.
- Assemble the Bowl: In a serving bowl, layer the cooked salmon bites and top with the mango-avocado salsa. Drizzle with additional lime juice.
Notes
Marinate salmon in lime juice and garlic for 30 minutes for extra flavor. Add chili flakes to the salsa for a kick.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: salmon bites, mango avocado salsa, healthy recipe, summer dish, quick meal