Description
A delightful and healthy Mango Coconut Chia Pudding that’s perfect for breakfast or dessert, combining the tropical flavors of mango and coconut.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk
- 2 tablespoons honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 ripe mango, peeled and diced
Instructions
- Gather your ingredients: chia seeds, coconut milk, honey, and vanilla extract.
- In a large bowl, whisk together the coconut milk, honey, and vanilla. Slowly sprinkle in the chia seeds, stirring constantly to prevent clumping.
- Cover the bowl and refrigerate for at least 30 minutes, allowing the chia seeds to absorb the liquid.
- While the pudding sets, prepare the mango by peeling and dicing it.
- Once the pudding has thickened, stir it well and spoon it into individual serving cups.
- Top each cup with fresh mango pieces and a sprig of mint. Serve chilled and enjoy!
Notes
For added flavor, consider incorporating shredded coconut or a sprinkle of lime zest.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 18g
- Sodium: 60mg
- Fat: 20g
- Saturated Fat: 17g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, mango, coconut, healthy dessert, vegan recipes