Description
A delightful pasta dish that combines the rich flavors of squid ink and garlic, evoking memories of coastal dining.
Ingredients
Scale
- 400g spaghetti or linguine
- 2–3 tablespoons squid ink
- 4–5 cloves garlic, minced
- 4 tablespoons olive oil
- A handful fresh parsley, finely chopped
- Chili flakes (optional)
- Sea salt
- Black pepper, freshly cracked
- Grated Parmesan cheese, for serving (optional)
Instructions
- Boil a large pot of salted water.
- Add the spaghetti or linguine, cooking until al dente (about 8-10 minutes). Reserve about 1 cup of pasta water before draining.
- In a large skillet over medium heat, add the olive oil.
- Once hot, toss in the minced garlic and sauté until fragrant, about 1-2 minutes.
- Carefully add the squid ink to the garlic and oil, stirring until it forms a cohesive sauce. Add reserved pasta water if too thick.
- Add the drained pasta to the skillet, tossing to coat every strand with the sauce.
- Mix in the chopped parsley, chili flakes (if using), and season with salt and pepper to taste.
- Plate the pasta, garnishing with more parsley and grated Parmesan cheese if desired.
Notes
Cooking pasta in its own starchy water ensures the sauce clings beautifully to each strand.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Boiling, Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg
Keywords: pasta, squid ink, garlic, Italian, easy recipe