Description
A delightful and nutritious snack combining creamy cottage cheese, crisp apples, and aromatic cinnamon, perfect for any time of the day.
Ingredients
Scale
- 1 cup cottage cheese
- 2 medium fresh apples (Honeycrisp, Fuji, or Granny Smith)
- 1 tsp ground cinnamon
- 2 tbsp maple syrup or honey
- 1/4 cup toasted pecans or walnuts (optional)
Instructions
- Prepare the apples by washing, peeling, and dicing them into small chunks.
- In a mixing bowl, combine cottage cheese, diced apples, sweetener, and cinnamon. Stir gently.
- Create bite-sized scoops and place them on a platter or in ramekins. Cover and chill for 30 minutes.
- Garnish with extra cinnamon or chopped nuts before serving.
Notes
Let the mixture sit for at least 30 minutes before serving to enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: cinnamon, apple, cottage cheese, healthy snacks, easy recipes